Thursday 5 February 2015

CiCHealths Newsletter - Feb

Hi Everyone

We were very pleased to have hosted the event with Patrick Kingsley earlier last year and the turn out was fantastic. Last November, it was a pleasure to invite Patricia Peat from Cancer Options down for our joint event with Mary and Sue at the Cambridge Cancer Centre, David Raynor Building. She delivered 2 amazing talks to packed audiences for both sessions and I would urge any therapist to try and attend a talk from her - the generosity of the information shared is superb and helps in being a good resource of knowledge for any clients going through this illness.

As yet we have not decided exactly what we might offer this year.  There is a distinct lack of accredited therapy courses in our area now with CRC no longer offering them, and I am in the midst of writing one on reflexology and one on aromatherapy, so that is taking some of my time.  I have a CKT course starting at the end of March and if you are interested in taking this, then just let me know. I am also in the process of developing an addition to the Indian Head Massage course and when that's ready will let you know.

The health headlines today made grim reading with the predication that 1 in 2 of us will get cancer...after all that money in research we have an illness that has increased from 1:20 in the 70's to 1:3 currently and the prospect of 1;2 in the near future. If this was any other industry it would have folded by now! It is a subject very dear to my heart and I see too many people who are continually still offered the same 3 step options that have failed so many before....to be classed as a survivor, you only need to get to 5 years post treatment, if you go beyond that and die, you are technically a dead survivor, so when the adverts say more people survive cancer than ever before...i wonder what they class as a survivor....
Better still - prevention rather than cure....

Maddy and I zipped of to the first talks given by the recently formed BSIO (British Society for Integrated Oncology) on Monday.  Two great speakers, Xandria Williams and Marie Polley, both with extensive nutritional/naturapathic backgrounds.
The talk was titled ' Detecting Cancer'  in brief it looked at cancer markers in the body that might be better at showing the changes from normal cells to cancerous cells at a stage way before a tumour appears...if you had access to that information, lifestyle changes would take care of the problem and the inevitable is so less likely. This is not new as we can credit the Scottish embryologist, John Beard with this. Over 100 years ago he noted that cancer cells behaved like placenta cells and produced HCG early on in their formation. Unless someone is pregnant, there should be no HCG in their serum or urine. In a pregnant woman they would get a reading of around 20 units but a lab in America has perfected the test to detect such small amounts as 1 unit.....that would indicate a cancerous cell change but so tiny you have the ideal chance to change that back.  So 100 years back this was out there and why was that squashed?

If all that pink ribbon money went to fund a lab like that here, i would contribute to that.   This is science, it is not fools gold....this is out there now.

Lung cancer is the one that still continues to rise and especially in women. I was recently looking at a study on Vitamin E and lung cancer...early last year the press reported that Vit E could cause lung cancer....if that gets dragged up again and you have clients worried about taking Vit E....then remind them the Vit E used in that study was synthetic and derived from the petrochemical industry....pretty sure that's not going to sit well in anyone's body....Vit E must be from a natural source and when it is, studies have shown that as little as 300iu's of natural vitamin E could reduce your risk of lung cancer by 61%

The cradle to grave mentality of leaving our health care in the hands of the NHS has perhaps gone too far, the prevention of illness as best we can, must surely sit with us.

As therapists we all know that the physical and emotional are inseparable - when a client is going through any trauma in their life, encourage the increase in Vitamin C, It is cheap, easy and being proactive in their health. There is nothing like a bit of trauma or stress to eat it up faster than your food can replenish it, and without it, your immune system is compromised. I'm not keen on going through life with that system compromised in anyway. 

It has been somewhat heartening in the last few weeks, just how many clients have been given Vit D tests by their Dr's and discovered they are deficient.....This is great and Dr's doing all the right things by recommending Vit D supplementation...sadly they don't seem to know at what level that might be at, but hey...it's a start.  It has always been known that you need Vit K2 to help the Vit D do it's job properly and to make sure calcium ends up in your bones and nowhere it can cause harm, but the ratio has never been mentioned....A really recent Mercola interview finally had an expert address this - suggesting anyone taking Vit D3 (that should be all of us)  should take it in a ratio of 100-200 micrograms of K2 to every 1000iu's of Vit D   (1;5)     good sources of it comes from Brie,Gouda, Liver and Eggs.

Pro active 'doctoring' thank goodness, with so many people just handed yet another prescription, it had occurred to me that we could save the NHS a fortune, cut out the middle guy and just forward your symptoms to various drug companies and see what they recommend. May be this is the future....i jest of course?

Some of you may remember that we invited Dr Damien Downing to Cambridge to speak on Environmental medicine a year back.  He will be the next speaker for the BSIO, the venue is very accessible - being in the Holiday Inn right opposite Russell Street Tube station.  His talk will be on the Ketogenic Diet. If you are interested in knowing more on this here is the link    http://www.bsio.org.uk/event_11-05-15.php


Xandria Williams, I mentioned earlier, has recently brought out a book on the subject of her talk  Detecting Cancer - Gaining time to recover or protect from cancer

With the stats at 1:3 going to 1:2 - as therapists - not a bad time to gain a bit of knowledge in this area.  


Have a great February and if you see anything that you feel you would like to share or have a view on, let us know.


Good wishes

Sarah and on behalf of Maddy. 

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